Looking for tasty and reliable recipes for fish products? Our Recipes section has a variety of ideas for using Free Wave canned products. Enjoy fresh sprat salads, spicy sprat dishes, juicy salmon burgers and more. With Free Waves products, your food will not only taste delicious, it will also be healthy and of reliable quality, because we carefully monitor the production process of each product. Discover the delights of seafood on offer at Brīvais vilnis!


Omelette Roll with Tuna

Breakfast often sets the tone for the rest of the day. An omelette roll with tuna will make sure that you’ll have plenty of energy to take on the challenges that the day might bring. The omelette combines the power of eggs with the delicious taste of Brīvais Vilnis grilled tuna. It’s also very creamy from the addition of cream cheese and cream so there’s a great balance of textures and flavors. Cherry tomatoes, microgreens and arugula give this dish a touch of freshness to wake you up in those early hours. Open the door of your day by enjoying a breakfast that is full of color and flavour. Let Brīvais Vilnis tuna guide your way to creating an amazing breakfast!